New Year Resolution: Monitoring Your Recovery Levels!

by Manav Bajaj & Rishabh Jaiswal We are sure that you are looking forward to a cracking 2020 when it comes to your Squash training and competition performance. Since the beginning of the year is a good time to make some new resolutions (and stick to them!), we recommend that you pick the monitoring of … Continue reading New Year Resolution: Monitoring Your Recovery Levels!

The Cost of Gold

BACK Rishabh Jaiswal, High Performance Director The 2016 Olympics received greater coverage than ever before and as a nation, we have started expecting more and more from non-cricketing athletes, at least every 4 years. And while I was prepared for the "a country of 125 crores and no gold medal" question right after the event … Continue reading The Cost of Gold